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Bodywork Sessions

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Holistic Massage

Massage is an ancient modality designed to support healing of the whole person. Holistic Massage invites the letting go of deeply held patterns and tension which contribute to the build-up of discomfort, symptoms or pain. Deep relaxation is encouraged so that physical tension can release and heal, restoring a greater sense of settlement and wellbeing. Sessions are tailored to what the body is presenting.

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If needed and called for, therapeutic bodywork and healing techniques can be combined with massage therapy in order to identify and release emotional and psychological patterns that are restricting physical movement and optimum health and wellbeing. Sessions invite a re-connection to the natural state of harmony in the body in order to allow the healing of deeply held patterns that are inhibiting true wellness. 

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Aromatherapy Massage

A deeply stilling and nourishing treatment using essential oils to calm, clear and revitalise. A bespoke blend of essential oils are administered directly to the skin combined with a full body massage. The aroma combined with gentle flowing massage invites the breath to deepen and stabilise, and the tissues of the body to release and let go. A beautiful way to unwind, release built up tension, restore and rejuvenate.  

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Facial Massage

A gentle and deeply relaxing treatment that supports whole body health by working on the face. Techniques are used to encourage the release of built up tension that forms over time due to stress, emotion and mental energy that can become visible in the facial muscles and 'mask' our natural radiant beauty. Facial massage works both physically and energetically to support the dissolving of deeply held patterns that can hold us back and hinder true expression. Treatments include cleanse, tone and moisturise, and nurturing head massage. 

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Reflexology

A powerful modality that works with the whole body by working purely with the feet or hands. Gentle pressure is applied to reflex points that reflect different areas of the body, including muscular, respiratory, digestive, endocrine, lymphatic, nervous and reproductive systems. Reflexology is a holistic therapy which encourages balance in the body, supporting physical and mental health and wellbeing. It can be received alongside conventional medical treatment to support the healing process.

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All treatments are safe during pregnancy from the third trimester onwards.

 

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     Sessions are available in North London

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      Saturdays and Sundays by appointment

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        For more information and to book please email

     rebecca@movingwithgrace.space

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